perceived exertion

常见例句

Ultimately, the most comprehensive indicator of running intensity is perceived exertion, or how hard running feels.
最後，最全麪的跑步強度指標是感覺，或跑步的感覺有多累。
Heart rate, oxygen uptake and perceived exertion all dropped slightly at a 10% increase in stroke rate and then rose a little at a 20% increase.
在增加10%的劃頻後，心率、攝氧量和疲勞感都稍許下降了。在增加20%的劃頻後，又稍許上陞了。
"The perceived exertion, your own sense of how hard you're working is a much more reliable of exercise intensity," said Matt Fitzgerald, senior editor of Competitor group.
“運動自覺量，即你對自己運動強度的自我感覺往往更爲可靠，”賽事組資深編輯Matt Fitzgerald說道。
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